• Skip to primary navigation
  • Skip to main content

Nutritious Movement Center NW

Nutritious Movement Studio in Sequim, WA

  • Classes & Events
  • Instructors
  • Center Info
  • Traveling Here
  • Show Search
Hide Search

Move Yourself Well

Nutritious Movement Center Northwest

Move Yourself Well

Use our
Virtual Studio
from home,
50% off
through June 2023

We specialize in whole-body, whole-life movement instruction. Our unique approach to movement includes classes combining biomechanics, alignment, and natural movement.

First, we want to help you get out of painful movement patterns.

Nutritious Movement hips mobility Nutritious Movement shoulder strength Nutritious Movement pelvis healthy

This alone will get you moving more, which will make you feel better—both in and out of exercise class! From there we focus on helping you toward movement goals that will nourish your life more deeply.

Let us help you increase your daily movement, strength, flexibility, stability, and JOY.

Nutritious Movement joy

We don’t only want to add more years to your life; we want to add more life to your years.

Name your
big
picture
movement goal

and we will
help you
get there.

From healthy pregnancies, to getting across the monkey bars at the park, to comfortably playing on the floor with children, to pain-free gardening, safely engaging in the abundant nature that surrounds us, or just living every day fully with less pain and more mobility—name your big-picture goal and we’ll help you get there.

Classes & Events Our Instructors

The Nutritious Movement Center Northwest is the PNW center for Nutritious Movement, a movement education company whose outreach spans the globe. (To find more about Nutritious Movement or to order books, videos, and other products, visit nutritiousmovement.com)

Sign Up for our Newsletter
* indicates required
PNW resident? Select the "locals" group!
Want notification about new blog posts? Click here
Let us know where you live!
Email Format

Copyright © 2023 Nutritious Movement Center Northwest